Mood Mail • a retro joy coach

$40.00

Hand-printed cards help you create, and stick with, your personalized joy habit. This cute 28 card coaching program helps you choose the attributes of your most joyful life and reduce stress along the way to make room for those joyful activities.

  • Includes a gold stand to rest your cards in a special place

  • Flip one card at a time and follow the short/sweet directions

  • I guide and motivate you to set, achieve, and celebrate your joy and stress goals

  • Our shared vision: within few relaxing minutes at a time, you will improve your joy habit

    • This process is the simplification of successful de-stressing and life design frameworks from expert coaches, professors, and therapists as well as my previous work building enjoyable wellness products and my own joy journey: See the “Why it Works” story below

  • Free shipping

P.S. Try flipping your cards as a morning, lunchtime or evening routine (by candlelight, on a bench, or in a calming spot at home)

– Lauren Tracy, Founder

Hand-printed cards help you create, and stick with, your personalized joy habit. This cute 28 card coaching program helps you choose the attributes of your most joyful life and reduce stress along the way to make room for those joyful activities.

  • Includes a gold stand to rest your cards in a special place

  • Flip one card at a time and follow the short/sweet directions

  • I guide and motivate you to set, achieve, and celebrate your joy and stress goals

  • Our shared vision: within few relaxing minutes at a time, you will improve your joy habit

    • This process is the simplification of successful de-stressing and life design frameworks from expert coaches, professors, and therapists as well as my previous work building enjoyable wellness products and my own joy journey: See the “Why it Works” story below

  • Free shipping

P.S. Try flipping your cards as a morning, lunchtime or evening routine (by candlelight, on a bench, or in a calming spot at home)

– Lauren Tracy, Founder

 

Customer Reviews

Olivia, unboxing Mood Mail video review:

Laura, Mood Mail video review:

Annette, unboxing Mood Mail video review:

 

Ashley, Mood Mail review:

“I’ve had a lot of stressful things in my life recently and Mood Mail is so easy because it has me work on my stress but then it brings me right back to my joy… Brilliant.”

Kristen, Mood Mail review:

“The package is so cute. I loved the first card. Literally could feel the sunshine of my youth haha.”

Olivia, Mood Mail review:

“I’ve been so stressed. I genuinely needed someone to just sort of hand me the tools to help me get back on track, to get back to connecting with myself.”

Why it Works

  • Just before the pandemic, I was overworked as a startup founder and had a panic attack

  • At that startup, Blue Fever, we’d built two wellness apps that guided hundreds of thousands of young people to express their moods and find relief and healthy next steps (one best friend text message bot and one reinvention of the diary for modern teens)

  • It was rewarding but I worked long hours without boundaries or adequate time to recharge

  • The brains of chronically burnout people show similar damage as people who have experienced trauma – I was, essentially, traumatized

  • I spent the next three years learning how to detect stress earlier and find daily joy to unwind so I could heal and never feel that way again

  • I researched the most successful de-stressing and life design frameworks from experts, got a coach, a therapist, practiced nearly every day

  • The panic attack never returned

  • Now, I’ve boiled the process down into delightful, guided steps, to help others do it at a fraction of the effort and cost that I did

  • I continuously test my products on myself and I’m excited to share the results and ongoing improvements with you